About Andrea

Andrea Dean is a Pilates teacher and rehabilitation therapy professional with over 25 years of experience in movement education.

Her work reflects a deep respect for the body and an understanding of how movement quality affects daily life over time.

Her Approach

Andrea’s approach is grounded in classical Pilates principles and informed by real-world rehabilitation work. She emphasizes posture, spinal health, breath, mind-body training, and movement efficiency.

Instruction is thoughtful and precise. Sessions are designed to help clients understand how their body moves, rather than push through exercises without awareness.

Experience & Training

Practising Pilates with Andrea brings you closer to understanding and application of the system of exercises that make up the Pilates Method, originally created by Joseph Pilates.

Andrea’s background includes:
  • Involved in Pilates since 2000
  • Comprehensive Pilates certification
  • Rehabilitation Therapy Diploma
  • Advanced training with leaders in Pilates Method
  • Ongoing education in healthy movement, anatomy, and wellbeing

Her experience allows her to bridge Pilates as a discipline with practical application.

Philosophy

Andrea believes movement should support people through all stages of life. Quality instruction helps clients feel capable in their body and confident in how they move.
The goal is not performance. It is care, longevity, and an understanding of body imbalances that can lead to injuries.