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24 Dec Dreams, Plans, Setting Goals for Success.

Posted at 13:09h in Educational by Andrea Dean 2 Comments
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Looking at the big picture and the small picture. I love setting goals, selecting a course of action, working hard and achieving the results I am looking for. I love to have my efforts in balance with my everyday life and, of...

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Andrea Dean

20 Nov Mitochondria

Posted at 16:30h in Educational by Andrea Dean 2 Comments
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Everyone wants to maintain a healthy body weight. Every body requires a certain number of daily calories. If the intake is bigger than our body is capable of burning, we store these calories in the form of fat. If we burn...

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Andrea Dean
Certified Pilates Teacher
403-852-2999
move@andreadeanpilates.com
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