PILOXING SSP (Sleek, Sexy, Powerful) is the original fusion format fitness program that made PILOXING® a worldwide success. Uniquely blending two of the industry’s most powerful and timeless disciplines, Pilates and boxing, PILOXING SSP adds the third element of dance in this high-energy interval workout.
Pilates meets Boxing meets Dance
HOW? Pilates and boxing share a very important commonality that is crucial to both – CORE. The power to throw punches, the ability to stabilize and create true balance is from your core. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to ‘let yourself go’ dance releases, and back around again. Never have you enjoyed sweating so much.