Andrea Dean | Private Sessions
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Private Sessions

Pilates

Pilates Apparatus Classes

for solos, duets and trios

This class includes a system of spring-based apparatus and provides assistance and resistance through the varying spring tensions. The most renowned piece of apparatus is Reformer. Other apparatus includes the Cadillac, 3 Pilates Barrels – Spine Corrector, Small Barrel and Ladder Barrel , PediPull, 3 Chairs – Wunda Chair, High Chair and Arm Chairs. They are used to challenge and work specific weakness and imbalances.

 

Apparatus classes are for everybody, whether you are an athlete or someone who has decided to get your body moving again. Exceptional results are achieved very quickly through strengthening and lengthening of muscles rather than building bulk.

 

5 private introductory sessions are recommended prior to joining a group class.

Solo Sessions

 

Solo sessions are the ideal way to do Pilates. The session is personalized to meet your goals and your physical needs. Proper understanding and execution under Andrea’s guidance will result in the maximum benefit.

 

Solo sessions are highly recommended when rehabilitating injuries, trying to reach specific fitness or health goals and when doing Pilates for the first time.

 

Prices listed are for sessions at Andrea Dean’s home studio. Sessions at other studios or locations (including your home) will incur an additional fee. Contact Andrea for specific pricing.

Pilates Mat & Essentrics

 

New SOLO Client Intro Package:

5 Solo sessions for $200
Intensive, scheduled weekly, prepaid.

 

After that, the single Solo is $50.
Package of 10 sessions at $450. (Prepaid and 3 months expiry date.)  

Reformer or Wunda Chair

 

New SOLO Client Intro Package:

5 Solo sessions for $300
Intensive, scheduled weekly, prepaid.

 

After that, the single Solo is $75.
Package of 10 sessions at $700. (Prepaid and 3 months expiry date.)  

Duet Sessions

 

Duets can be scheduled with your partner, friend or family member. Duo sessions are a reasonable way to enjoy the exercises of Pilates. With Duo sessions you still use the Pilates apparatus and receive a great amount of private attention. You can schedule at your convenience, upon our availability.

 

Prices listed are for sessions at Andrea Dean’s home studio. Sessions at other studios or locations (including your home) will incur an additional fee. Contact Andrea for specific pricing.

Pilates Mat & Essentrics

(max. 2 participants)

 

New DUET Client Intro Package:

5 Duet sessions for $200 each
Intensive, scheduled weekly, prepaid.

 

After that, the single Duet is $35 each.
Package of 10 sessions at $300 per person. (Prepaid and 3 months expiry date.)  

Reformer or Wunda Chair

(max. 2 participants)

 

New DUET Client Intro Package:

5 Duet sessions for $300 each
Intensive, scheduled weekly, prepaid.

 

After that, the single Duet is $50 each.
Package of 10 sessions at $450 per person. (Prepaid and 3 months expiry date.)  

Trio Sessions

 

Trios are a great way to enjoy the benefit of personalized training at a reasonable rate. Enjoy the exercises of Pilates with coworkers, colleagues, family or friends. You can schedule at your convenience, upon our availability.

GROUP CLASSES

drop in and package rates available